Ski Safety

 

It is essential that you take out a ski insurance policy. If you have an annual multi trip policy you may find that winter sports cover is already included, if not then an add on can be bought from your original insurance provider.

ski travel insurance

As with all types of sporting activity there are bound to be a certain amount of injury's to active participants. The commonest injuries are knee sprains, thumb sprains and shoulder injuries. It is strongly recommended that a programme of training be undertaken at least 4 – 6 weeks before your holiday begins. This should include a section of exercises on both strength based activities as well as cardiovascular.

  • snowboarding travel insuranceKeep well hydrated with water when you ski or board and always remember to take a healthy bottle of H2O when you're out on the mountain. Your body requires approximately half a litre of water an hour to keep you performing at your best. Drinking bladders are a great way to stay hydrated; but make sure the tubes are insulated to prevent them freezing.
  • Alcohol or intoxicating substances should not be consumed before you ride. At high altitude, even that small glass of beer or wine can affect your reflexes.
  • Snow-boarders should consider wearing leashes, this will stop the 'runaway board' if you come out of your bindings.

For the full guide regarding ski safety from the Ski Federation please click here.

 

CheapTravelInsurance.com is a division of Grovelawn Insurance Services Limited which is an appointed representative of Grovelawn Limited authorised and regulated by the Financial Services Authority Registration Number 314204. This can be checked on the FSA Register.

Tel: 08450 264 264 — CheapTravelInsurance.com, Gemini House, Hargreaves Road, Swindon, SN25 5AZ — Fax: 01793 706533

Grovelawn Insurance Services Ltd is Registered in England & Wales number 5288164. Registered Address: 98 Station Road, Sidcup, Kent, DA15 7BY.

© 2000-2007 Grovelawn Limited